A brilliantly simple physical exfoliator that does one thing and does it exceptionally well. Pharmaceutical-grade aluminum oxide crystals in a moisturizing cream base deliver professional-grade resurfacing at home for under $18. No fancy actives, no complicated routine — just immediate smoothness and brightness that has made this a No7 bestseller for over a decade.
Total Renewal Micro-Dermabrasion Exfoliator
A brilliantly simple physical exfoliator that does one thing and does it exceptionally well. Pharmaceutical-grade aluminum oxide crystals in a moisturizing cream base deliver professional-grade resurfacing at home for under $18. No fancy actives, no complicated routine — just immediate smoothness and brightness that has made this a No7 bestseller for over a decade.
Score Breakdown
Where this product gains points and where it loses them — broken down across the four scoring pillars.
A simple, effective physical exfoliator that does exactly what it claims. The ingredient list is minimal — alumina crystals in a moisturizing cream base — which is both a strength (few potential irritants) and a limitation (no active skincare ingredients). Excellent value at under $18 for a product that lasts months.
Pros & Cons
- ✓Professional-grade aluminum oxide crystals provide uniform, even exfoliation without micro-tears
- ✓Immediate visible results — skin is noticeably smoother and brighter after first use
- ✓Exceptional value — under $18 for a tube lasting 4-6 months
- ✓Fragrance-free formula with minimal potential irritants
- ✓Moisturizing cream base prevents over-drying during exfoliation
- ✓Enhances penetration and efficacy of serums and treatments applied afterward
- ✓Simple, proven formula unchanged for over a decade
- ✗Contains mineral oil and petrolatum which some consumers prefer to avoid
- ✗Methylparaben and propylparaben used as preservatives
- ✗No active skincare ingredients — purely mechanical exfoliation
- ✗Can cause irritation if used too frequently or with excessive pressure
- ✗Leaves a slightly oily film requiring thorough rinsing
Full Review
Most skincare products reinvent themselves every few years. New actives get added, formulas get tweaked, packaging gets redesigned, and marketing departments find fresh ways to say the same thing. No7's Total Renewal Micro-Dermabrasion Exfoliator has resisted this urge for over a decade, and the reason is simple: it works, and there is nothing to fix.
The formula is almost aggressively simple. Sixteen ingredients. Water, aluminum oxide crystals, glycerin, mineral oil, some emollients, silicone, emulsifiers, preservatives. That is it. No peptides, no vitamin C, no botanical extracts, no buzzy actives. This product does not pretend to be a treatment serum moonlighting as a scrub. It is a resurfacing tool, and every ingredient serves that singular purpose.
The aluminum oxide crystals — listed as alumina, second after water — are the genuine article. These are the same particles used in professional microdermabrasion machines in dermatology offices. The critical difference between this and the crushed walnut shell nightmares of the 2000s is uniformity. Each alumina crystal is manufactured to a consistent size and shape, so when they contact the skin, they exfoliate evenly. No jagged edges tearing the epidermis. No random large particles gouging while smaller ones do nothing. Professional-grade materials in a home-use format.
The cream base is cleverly formulated for the exfoliation context. Glycerin provides immediate humectant hydration to prevent the freshly resurfaced skin from drying out. Petrolatum and mineral oil create an occlusive cushion that both lubricates the crystal movement across the skin and seals moisture in afterward. Dimethicone adds silicone slip that further reduces friction. The result is an exfoliation experience that feels controlled rather than aggressive — more like polishing than sanding.
Using this product is refreshingly straightforward. Squeeze a pea-sized amount onto damp fingertips, massage in gentle circular motions across the face for one to two minutes, and rinse. The immediate aftermath is striking. Skin feels dramatically smoother. There is a healthy pink glow as circulation increases in the exfoliated area. Dullness is visibly reduced. The effect is not subtle — you can feel and see the difference from the first use.
For ongoing use, one to two sessions per week is the sweet spot. More than that and you risk over-exfoliation, which manifests as redness, increased sensitivity, and paradoxically, more dryness. This is a powerful tool, and like all powerful tools, restraint is part of using it well.
The minimalist formula has an unexpected advantage: it is fragrance-free and contains very few potential irritants beyond the parabens used as preservatives. This makes it a better option for fragrance-sensitive users than many of No7's own treatment products. The simplicity is the point.
The value proposition borders on absurd. At under eighteen dollars for 75ml, and with only a pea-sized amount needed per use, a single tube lasts four to six months. That works out to roughly three to four dollars per month for professional-grade exfoliation. A single professional microdermabrasion session costs one hundred to two hundred dollars. Even accounting for the professional treatment's greater intensity, the math speaks for itself.
Honest limitations: this is purely mechanical exfoliation. It does not deliver active ingredients to the skin. It will not stimulate collagen production like retinol. It will not dissolve sebum plugs like salicylic acid. It will not brighten through tyrosinase inhibition like vitamin C. What it does is physically remove the dead surface layer, which instantly improves texture and brightness and — importantly — enhances the penetration of whatever actives you apply afterward. Think of it as ground preparation: the microdermabrasion clears the way, and your serums and treatments work better on the cleared surface.
The mineral oil and petrolatum will bother consumers who avoid these ingredients on principle, though dermatologists generally consider them safe and effective. The parabens are present at typical preservative concentrations. Neither issue is likely to cause actual skin problems for the vast majority of users, but they exist as potential dealbreakers for ingredient-list purists.
The Total Renewal Micro-Dermabrasion Exfoliator is a product from a simpler era of skincare — before every face wash needed ten actives and a clinical study. It polishes your skin with actual microdermabrasion crystals in a cushioned cream, it costs less than a lunch, and it has been quietly outselling flashier products for over a decade. Sometimes the best skincare product is the one that does not try to be everything.
Formula
Key Ingredients
The hero actives that drive this product's performance.
| Ingredient | Function | Evidence |
|---|---|---|
| Alumina (Aluminum Oxide Crystals) | The same aluminum oxide crystals used in professional microdermabrasion machines, finely milled for at-home use. Listed second after water, indicating a high concentration. These crystals physically resurface the skin by buffing away dead cells, smoothing texture, and stimulating cell turnover — a mechanical approach to exfoliation that does not depend on skin pH or chemical sensitivity. | well-established |
| Glycerin | Listed third, glycerin provides essential hydration to counterbalance the physical exfoliation. In this scrub, it prevents the alumina crystals from causing excessive dryness by maintaining moisture during and after the exfoliation process, leaving skin smoothed rather than stripped. | well-established |
| Petrolatum | Provides occlusive protection in the cream base, ensuring that freshly exfoliated skin retains moisture. The petrolatum creates a temporary protective layer that prevents the transepidermal water loss that can spike after physical exfoliation, keeping newly exposed skin cells hydrated. | well-established |
| Dimethicone | Acts as a silicone lubricant in the cream matrix, allowing the alumina crystals to glide across the skin rather than dragging. This reduces the risk of micro-tears from the physical exfoliation and contributes to the smooth, soft feel after rinsing. | well-established |
Full INCI List
Aqua (Water), Alumina, Glycerin, Paraffinum Liquidum (Mineral Oil), Caprylic/Capric Triglyceride, Dimethicone, Glyceryl Stearate, Petrolatum, Cetearyl Alcohol, PEG-100 Stearate, Phenoxyethanol, Sodium Polyacrylate, Methylparaben, Xanthan Gum, Propylparaben, Tetrasodium EDTA
Product Flags
✓ Fragrance Free✓ Alcohol Free✗ Oil Free✗ Silicone Free✗ Paraben Free✓ Sulfate Free✗ Cruelty Free✓ Vegan✗ Fungal Acne Safe
Comedogenic Ingredients
PetrolatumMineral OilCetearyl Alcohol
Potential Irritants
MethylparabenPropylparaben
Compatibility
Skin Match
Best For
Works For
Not Ideal For
Addresses These Conditions
texture dullness dark spots large pores blackheads
Use With Caution
Avoid With
eczema compromised skin barrier psoriasis
Routine Step
treatment
Time of Day
PM
Pregnancy Safe
Yes ✓
Layering Tips
Use 1-2 times per week as an exfoliating treatment step, replacing your cleanser. Apply to damp skin, massage in circular motions for 1-2 minutes, then rinse. Follow immediately with a hydrating serum and moisturizer to nourish newly exfoliated skin. Do not use on the same night as chemical exfoliants (AHA, BHA, retinol).
Results Timeline
Immediate smoothness and brightness after first use. Skin texture visibly improved after 2-3 weeks of consistent weekly use. Long-term improvement in dullness, fine line appearance, and dark spot fading with regular 1-2x weekly use over 4-8 weeks.
Pairs Well With
Hyaluronic acid serum (apply after)Ceramide moisturizer (apply after)Rich night cream (apply after)
Conflicts With
AHA/BHA exfoliants (do not use same day)Retinol or retinoids (do not use same evening)Vitamin C serums (may irritate freshly exfoliated skin)
Sample AM Routine
- Gentle cleanser
- Serum
- Moisturizer with SPF
Sample PM Routine
- No7 Total Renewal Micro-Dermabrasion Exfoliator (1-2x per week)
- Hydrating serum
- Rich night cream
Evidence
Who Should Skip
- Contains mineral oil and petrolatum which some consumers prefer to avoid
- Methylparaben and propylparaben used as preservatives
- No active skincare ingredients — purely mechanical exfoliation
- Can cause irritation if used too frequently or with excessive pressure
Science & Expert Perspective
The Science
Microdermabrasion is one of the most well-studied cosmetic procedures in dermatology. The technique uses abrasive particles — traditionally aluminum oxide (alumina) crystals — to mechanically remove the stratum corneum, stimulating epidermal renewal and increasing dermal collagen production through the wound-healing response. Clinical studies published in the Journal of the American Academy of Dermatology have demonstrated that repeated microdermabrasion sessions improve skin texture, reduce fine lines, and enhance the appearance of photodamaged skin.
The at-home adaptation uses the same alumina particles at lower intensity. Aluminum oxide is an inert, non-toxic mineral (corundum in its natural crystalline form) that does not react chemically with skin. Its hardness (9 on the Mohs scale, just below diamond) makes it an effective abrasive, while its inert chemistry means it does not penetrate or leave residue. Research has shown that even gentle at-home microdermabrasion can increase transepidermal penetration of subsequently applied topical agents — a finding published in the Journal of Cosmetic Dermatology demonstrated enhanced percutaneous absorption of hydrophilic and lipophilic molecules after microdermabrasion treatment.
The cream vehicle containing petrolatum and glycerin serves a scientifically important function beyond aesthetics. Freshly exfoliated skin has a temporarily compromised barrier with elevated transepidermal water loss. The occlusive petrolatum and humectant glycerin immediately counteract this, preventing the dehydration cascade that could otherwise make physical exfoliation counterproductive.
Dermatologist Perspective
Dermatologists have long used aluminum oxide crystals in professional microdermabrasion and generally view this at-home adaptation favorably. Board-certified dermatologists note that the uniform particle size of manufactured alumina provides safer, more controlled exfoliation than natural abrasives like crushed shells. The key clinical guidance is frequency — dermatologists recommend once or twice weekly maximum, with gentle pressure, to avoid compromising the skin barrier. For patients who cannot afford or commit to in-office treatments, this is frequently recommended as a reasonable at-home alternative that delivers genuine resurfacing benefits.
Guidance
Usage Guide
How to Use
Squeeze a pea-sized amount onto damp fingertips. Apply to damp face, avoiding the eye area. Massage in gentle circular motions for 1-2 minutes — let the crystals do the work; excessive pressure is unnecessary and counterproductive. Rinse thoroughly with lukewarm water. Follow immediately with a hydrating serum and moisturizer. Use 1-2 times per week maximum. Do not use on the same evening as chemical exfoliants or retinol.
Value Assessment
At $17.99 for 75ml, this is one of the best value propositions in all of skincare. A single professional microdermabrasion session costs $100-$200, and this tube provides 4-6 months of weekly treatments for less than the copay on one office visit. The small amount needed per use means the cost works out to approximately $3-$4.50 per month. For a product using professional-grade exfoliation particles, the pricing is remarkably accessible.
Who Should Buy
Anyone seeking immediate, visible texture improvement and brightness at a budget price. Ideal for dull, rough, or congested skin that responds well to physical exfoliation. Great for people who find chemical exfoliants (AHA, BHA) too slow or prefer a tactile exfoliation experience with instant results. Also excellent as a prep step before special events — use the night before for visibly smoother skin.
Who Should Skip
Active acne sufferers (physical scrubbing can spread bacteria and worsen inflammation), rosacea-prone skin, eczema or psoriasis patients, and anyone with a compromised skin barrier. Also not recommended for those on prescription retinoids (tretinoin, adapalene) without dermatologist guidance, as the combination may over-exfoliate.
Ready to try No7 Total Renewal Micro-Dermabrasion Exfoliator?
Details
Details
Texture
Thick, rich cream with visible fine crystals suspended throughout. The crystals feel gritty but not sharp — more like very fine sand than the harsh walnut shell particles found in cheaper scrubs.
Scent
Fragrance-free. Minimal raw-ingredient scent that is essentially undetectable during use.
Packaging
75ml tube with flip-top cap. Practical, hygienic, and travel-friendly. The tube dispenses a controlled amount easily.
Finish
non-greasysatin
What to Expect on First Use
Expect immediate results from the first use — skin feels noticeably smoother and looks brighter after rinsing. A slight pinkness for 10-20 minutes is normal as blood flow increases to the exfoliated area. No stinging or burning. The cream base prevents the abrasive feeling from being harsh or uncomfortable.
How Long It Lasts
4-6 months with 1-2x weekly use — a small amount covers the full face
Period After Opening
12 months
Best Season
All Year
Background
The Why
No7 developed this exfoliator as an at-home alternative to the professional microdermabrasion treatments that were gaining popularity in the early 2010s. Rather than using cheap abrasive particles, they chose pharmaceutical-grade aluminum oxide — the same material used in professional machines — and suspended it in a moisturizing cream base to make it gentle enough for regular home use. The formula has remained essentially unchanged since launch because, as the sales figures show, it did not need improving.
About No7 Legacy Brand (20+ years)
No7 was launched by Boots in 1935. The Total Renewal Exfoliator uses pharmaceutical-grade aluminum oxide crystals — the same material used in professional microdermabrasion machines — adapted for gentle at-home use. The product has been a consistent No7 bestseller for over a decade.
Brand founded: 1935 · Product launched: 2010
Myth vs. Reality
Myths & Misconceptions
Myth
Physical exfoliators cause micro-tears and damage the skin.
Reality
This concern applies to irregular, sharp particles like crushed walnut shells or fruit pits. Aluminum oxide crystals are uniformly shaped and much finer, providing even mechanical exfoliation similar to what dermatologists use in professional microdermabrasion. When used with appropriate pressure (gentle) and frequency (1-2x weekly), this product resurfaces without tearing.
Myth
Chemical exfoliation is always better than physical exfoliation.
Reality
Both have valid roles. Physical exfoliation provides immediate, visible results in a single use and does not depend on skin pH for activation. Chemical exfoliants (AHAs, BHAs) work more gradually but can target deeper. For immediate texture improvement and dullness removal, this physical exfoliator delivers faster visible results than most chemical alternatives.
FAQ
Frequently Asked Questions
How often should I use No7 Total Renewal Micro-Dermabrasion Exfoliator?
Use 1-2 times per week for optimal results. Start with once a week and increase to twice if your skin tolerates it well. Do not use daily — over-exfoliation can compromise your skin barrier, leading to redness, sensitivity, and increased dryness. On days you use this exfoliator, skip other exfoliants (AHA, BHA, retinol) to avoid irritation.
Is No7 microdermabrasion exfoliator safe for sensitive skin?
The fragrance-free, alcohol-free formula is better tolerated than many physical scrubs, and the aluminum oxide crystals are more uniform than crushed shell particles. However, any physical exfoliation can be too much for very sensitive or reactive skin. If your skin is sensitive, test once a week with very light pressure and see how it responds before increasing frequency.
Can I use this with retinol in my routine?
Yes, but not on the same evening. Use the microdermabrasion exfoliator 1-2 times per week, and apply retinol on alternate evenings. Using both on the same night would double the exfoliation stress on your skin, potentially causing irritation, redness, and compromised barrier function.
Is aluminum oxide safe for facial skin?
Yes — aluminum oxide (alumina) has been used in professional dermatological microdermabrasion machines for decades. It is an inert mineral that does not react chemically with skin. The particles physically buff away dead cells without penetrating or leaving chemical residue. The aluminum in alumina is tightly bound in a crystal structure and is not absorbed through the skin.
Why does this product contain mineral oil and petrolatum?
These ingredients create the moisturizing cream base that allows the alumina crystals to glide across the skin rather than dragging harshly. Petrolatum also provides occlusive protection for freshly exfoliated skin, preventing moisture loss. While some consumers prefer to avoid these ingredients, they are well-established as safe and effective emollients endorsed by dermatologists.
How long does a tube of No7 microdermabrasion exfoliator last?
The 75ml tube lasts 4-6 months with recommended 1-2x weekly use because only a small amount is needed per application — about a pea-sized amount covers the full face. This makes the under-$18 price point even more economical, working out to roughly $3-$4.50 per month.
Community
Community Voices
Common Praise
"Skin feels incredibly smooth immediately after use"
"A little goes a long way — lasts for months"
"Affordable alternative to professional microdermabrasion treatments"
"Gentle enough for regular weekly use"
"Fragrance-free formula is appreciated"
Common Complaints
"Contains mineral oil and petrolatum which some prefer to avoid"
"Contains parabens"
"Can be too harsh if used too frequently or with too much pressure"
"Leaves a slightly oily film that requires thorough rinsing"
"No chemical exfoliating actives — purely physical"
Notable Endorsements
Consistent No7 bestseller for over a decadeUses the same aluminum oxide crystals as professional microdermabrasionFrequently recommended by beauty editors as a budget exfoliator
Appears In
best exfoliant for texture best drugstore exfoliator best physical exfoliator best exfoliant for dullness
Related Conditions
texture dullness dark spots large pores blackheads
Related Ingredients
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This review reflects our independent analysis of publicly available ingredient data, manufacturer claims, and verified user reviews. We are reader-supported — Amazon links may earn us a commission at no cost to you. We do not accept paid placements; rankings are based solely on the evidence.